Perfect for PMS and Insomnia

You can continue to play the tones as you listen to music. I listen to my lullaby playlists with Sweet Dreams usually, and I tried PMS relief just yesterday. Really helped with my overall discomfort and helped me sleep last night. I always get hyped before bedtime because Im a night person, and this app really helps me unwind.

I didnt see a huge difference with the caffeine boost but I think that may be because I attribute caffeine with the smell of coffee.

Anywho, love the app! I also like that instead of the thunder storm or sea scape tones I can leave the app to listen to other music when those tones arent working for me. Really handy that it continues to play when you leave the app!

Simiberry about Mind Wave - Binaural white noise, v3.6